Dust clouds sway like ghosts dancing to an inaudible tune across miles of Moroccan dessert. I’m only 15 minutes south of Marrakech, but the soil’s already darkened to a deep, blood-clot red that clashes violently with the cobalt sky above. Spindly Argan trees feature goats that have clambered into the branches and nibble on the fruit (yes, really), a snapshot of surreal comedy against nature’s stark, beautiful reality. It’s my first up-close and personal foray into Morocco’s rural centre, despite having fallen head over heels for mad old Marrakech eight years beforehand. Rustic retreat: Lalla Abouch offers yoga courses set in the beautiful Moroccan countryside There’s something intoxicating about the swirling, jasmine-soaked souks, the thrill of losing yourself in the medina only to wind up on a rooftop drinking pomegranate martinis hours later. I’ve returned several times since to enjoy the city’s myriad hidden bars, supper clubs and late night lounges. But this time I want a different kind of escapism, one that’s less hedonism, more health. 'We’ve the perfect place', Rosena, the Irish founder of Moroccan concierge experts Boutique Souk, assures me before arranging a car to drive me the three-hour journey south into Morocco’s Berber country. Thirty miles south of the colonial port city of Essaouira, our jeep turns inland, swerves sharply at a junction and turns up an invisible, potholed dirt road through fields of carefully irrigated vegetable patches and chicken coops. A donkey brays ‘hello’ as I clamber out, the only contender to shatter the silent calm of our weekend lodgings. Named Lalla Abouch after ‘Lady Argan‘ and Morocco’s famous Argan tree, the guesthouse embodies what many ‘boutique’ lodgings strive for yet often fail to achieve. Chic and rustic, it proffers the perfect balance between comfort and style – the home from home I’ll never replicate no matter how many Elle Decoration subscriptions I sign up for. Taking the plunge: The refreshing pool is lined with plants and a traditional stone wall Beaming Lucreiza, the Italian who runs this hideaway, gives me a tour of the farm’s intimate selection of cosy rooms, all located around a bougainvillea-splashed courtyard, before ushering me onto the farm’s charming alfresco terrace for fresh mint and ginger tea. Terracotta pots trickle fresh water into a plunge pool overlooking acres of lovingly tended vegetable patches, whilst wild tortoises sunbathe lazily in the afternoon rays as kitchen hands gingerly navigate them whilst plucking robust courgettes for the evening meal. Food is a big draw at Lalla Abouch - so don’t go thinking this is yoga with all the normal detox-wheatgrass-deprivation tags. Lunch, though simple, is lip-smackingly good: home-plucked bitter leaves; creamy local goats cheese; cumin-crusted courgettes, caramelised carrots; a fuchsia pink beetroot dip; wholegrain couscous studded with ruby pomegranate seeds. Each bite radiates with energy and (forgive the hippy hyperbole) is offered up with love. Lucreiza beams as I eat. 'We like to give an alkaline, vegetarian diet during the retreats', she explains. 'It’s a good for body cleaning and rejuvenation.' I come away from the meal feeling more satiated than many of my finest dining experiences back in the UK. Unusual sights: Goats love to climb the Argan trees, while Lalla Abouch has plenty of quiet corners for relaxing Besides intensive, twice daily yoga and meditation sessions lasting two hours a go, Lalla Abouch offers a real (and rare) opportunity to totally unplug from daily life. As Lucreiza concedes, 'the natural elements are deep and strong', so the entire operation of the farm and its retreats has been designed to really embrace the local surrounds – and the produce found within it. Better still, my experience isn’t marred by the constant checking of Blackberry’s or broadband; connectivity here is slim to none. Sure, it’s a little disconcerting at first, but after several hours our entire party agrees we’re happy for the forced technology amnesty. With no one to tweet or CC, I instead sink into an indulgent afternoon of reading in the farm’s huge hammock, slung beneath the boughs of the Argan tree. I doze, stirring only when the attention seeking donkey’s comical eey-awww or Lucreiza’s quiet, smiling kitchen hands water the fragrant herb garden. I’ve done no yoga yet, but I can already see why Moroccan specialists Boutique Souk thought they’d 'struck gold' when stumbling upon the farm.
Morocco yoga courses: Stretching out on a yogic break in soothing Berber country
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Alastair Campbell, Tony Blair's former spokesman, examines the British middle class's troubled relationship with alcohol and his own long and complicated history with drink. To read the headlines about Britain's drink problem, you might think it is largely an issue of teenage binge-drinking in town centres up and down the country. You would be very wrong. Young people drinking too much is a problem. But it is not the biggest drink problem Britain faces. The real problem comes in the form of our hidden alcoholics. Back in my hard-drinking days I was one of them - professional, successful on the surface, with a good job, a steady relationship, a mortgage, nice holidays, lots of friends. But I was heading for a very big fall. The Office for National Statistics tells us that the professional classes are now the most frequent drinkers in the country and that 41% of professional men drink more than the recommended daily limit of three to four units at least once a week. Women are also drinking much more than they used to, with alcoholic liver disease now split evenly between the sexes. My own drinking reached its peak while I worked in Fleet Street in the 1980s - a time when the pub was an extension of the office. Anne Robinson, one of my colleagues on the Daily Mirror back then, was one of the many casualties of the hard-drinking culture. Reflecting back on the days before she too gave it up, Anne said: "It was just a sea of alcohol. If you were editing the paper, people just came in to your office to empty your drinks cabinet." Annie has been dry for years. I paid a heavy price for the same sort of lifestyle when my drinking, coupled with depression, triggered a mental breakdown that landed me in hospital. It forced me to confront my drinking, and by 1986 I'd stopped and started a slow road to recovery. Since then, even in newspapers, Britain's boozy workplace culture has largely disappeared. 24-hour mistake? Yet, paradoxically, more people are being treated for alcohol problems. Recent figures show that nearly 9,000 people die each year in the UK from alcohol-related diseases. Perhaps more alarmingly, liver disease in general is the only major cause of death in Britain that is on the rise, year after year - claiming 100 lives every week - whereas mortality for all the smoking diseases is falling dramatically. Find out more Panorama: Britain's Hidden Alcoholics BBC One, Monday 20 February at 20:30 GMT Then available in the UK on the BBC iPlayer That Britain has a problem with drink is highlighted not just by the figures, but by the fact that the government is busy devising a new strategy to address alcohol-related ill-health. David Cameron has signalled his appetite for reform, including the possibility of minimum pricing as already being taken forward in Scotland, and tougher rules on promotion and marketing. So how did we get here? Well, as with so much of our recent history, the answer lies in Europe. With closer ties came cheaper travel and a newly developed taste for all things European, wine included. Then came the booze cruises to France and the birth of a seemingly unquenchable British thirst. Since 1970, our consumption of wine has gone up five-fold, according to the Beer and Pub Association. We now consume 1.6 billion bottles a year (not counting the ones we drink when we go abroad). It has gone from a middle-class luxury to an everyday part of middle-class life. Anne Robinson remembers a "sea of alcohol" in the newsroom Though ultimately individuals have to take responsibility for their own relationships with alcohol, governments have to set the framework, which is why the planned new strategy is so important. I defend virtually everything done by the government I worked for under Tony Blair. I confess however, as he and Tessa Jowell will confirm, that I was never a big fan of the laws to introduce 24-hour licensing, surely one of the factors in the troubled relationship between Brits and booze. I had left Downing Street by the time the law came in, but it had been mooted for some time before and I never really bought the argument that Britain would suddenly become a continental-style drinking nation. Cheap booze I think we have always had this tendency, where there is drink, to drink it to excess. Did it make things worse? Was it a mistake? On the one hand it is quite nice to have a sense of London and other cities being more European in their approach to drink. But I think it is entirely possible to see a link between increased availability of alcohol and our increased consumption. Britain is, after all, the nation of the gin epidemic - back in the 18th Century. While in 1914, the government had to bring in the Defence of the Realm Act because our own drinking was deemed a threat to our ability to defend ourselves in war. Health campaigners cite those as the first major British drinking crises. They believe we are now facing the third. The big shift in recent times has been the rise of drinking at home, which is why the binge-drinking stereotype is neither accurate nor helpful. The issue is largely about price. Pubs charge a lot for a pint. Supermarkets don't. It is a sad paradox that the decline in pubs has come alongside what seems to be a rise in drinking and alcohol-related problems. In 1970, 90% of all pints were poured in a pub. Today, it is only 50% - the other half are bought much more cheaply in supermarkets and off-licences. The government has to do its bit. But in making a film about Britain's relationship with drink, and in meeting some of the hidden alcoholics, I met people who had each come to their own arrangement with alcohol. For most, the answer is complete abstinence, or complete loss of control. I too said no for 13 years, but then I started having the odd drink again. This time, I feel as though I am more in control. To be frank, it would be hard not to be. Alcohol facts 10m people in England drink more than recommended Daily units men: 3-4 Daily units women: 2-3 New advice is to abstain from alcohol for two days a week Source: Drinkaware But, having met others as they underwent rehabilitation treatment, I do wonder if I am doing the right thing. Partly I am testing myself, having one or two so I can then enjoy the satisfaction of being able to say "No". I also like being able to be "normal" like other social drinkers, just have the odd one and then call it a night. I cannot say I have not drunk since first falling gently off the wagon in 1999. But I can say I have never been drunk, never had a hangover, never touched spirits and never felt the loss of control that had me hospitalised prior to my 13-year unbroken dry spell. The psychiatrist who I see for my depression thinks that even occasional drinking on my part is a bad idea, and interestingly, in making a documentary on the subject, I did once again stop drinking altogether, not least perhaps as a result of the tour of Queen Mary's Hospital anatomy department, where I was shown a few damaged livers. I do feel that my own relationship with alcohol is more secure. And while government has a role to play in setting rules and regulations on responsible drinking, on a certain level I think that our connection to alcohol is a deal that each of us has to make with ourselves. I hope this film helps some of Britain's drinkers to do that.
Failure to reform alcohol laws could lead to 210,000 preventable deaths in England and Wales in the next 20 years, doctors have warned. They are putting pressure on the government ahead of its "alcohol strategy" for both countries, expected in the coming months. Writing in The Lancet, doctors said the UK was at a "potential tipping point". Prime Minister David Cameron has already vowed to tackle the "scandal" of drunkenness and alcohol abuse. The projected mortality figures comes from Prof Ian Gilmore, a former President of the Royal College of Physicians, Dr Nick Sheron, from the National Institute for Health Research and members of the British Society of Gastroenterology. Their figure of 210,000 is a slight reduction from their previous estimate of 250,000 and represents their "worst-case scenario" of no change to alcohol policy. "It remains entirely within the power of the UK government to prevent the worst-case scenario of preventable deaths," they wrote. The figures for England and Wales suggest 70,000 of the deaths could be from liver disease and the rest from accidents, violence and chronic illnesses such as high blood pressure, stroke, heart disease, breast cancer and cancer of the gastrointestinal tract. 'Tipping point' They were critical of the "responsibility deal" in England, which are voluntary agreements with the drinks industry on issues such as promotions and labelling. Continue reading the main story “ Start Quote What we have to accept is that doing nothing is no longer a responsible option” Eric Appleby Alcohol Concern This was compared to the Scottish government's approach such as a minimum price per unit of alcohol. The group said: "We are at a potential tipping point in the UK in taking on the shameful, preventable loss of life caused by alcohol. "The potential prize of reversing this tragic toll of alcohol-related deaths is there for the taking." The Department of Health will publish its alcohol strategy for England later this year. Selling alcohol below cost price is to be banned in England and Wales from 6 April. However, ministers are expected to go further in the forthcoming strategy, recommending a higher minimum price for drink. The chief executive of Alcohol Concern, Eric Appleby, said: "What we have to accept is that doing nothing is no longer a responsible option for alcohol policy, and that trying to 'nudge' drinking culture through information and persuasion has proved to be little better than doing nothing. "We can see from the example of other countries that drinking patterns really can change, the challenge is there for the government to start the process now through the Alcohol Strategy." Henry Ashworth, chief executive of the Portman Group, which also represents UK drinks producers, said: "It is really important that we put this report in context. "The vast majority of people drink responsibly. Painting doomsday scenarios won't help reduce alcohol misuse and calling for Soviet Union style population controls cannot do anything but alienate the vast majority of people who already drink within Government guidelines. "We agree with the Prime Minister that strong partnerships are essential to tackle the minority who use alcohol recklessly and drinks producers are committed to supporting this approach." The public health minister, Anne Milton, said: "As the Prime Minister said earlier this week, we are determined to tackle the scandal of alcohol abuse. People that misuse alcohol endanger their own lives and those of others. "It costs the NHS £2.7 billion per year and in our forthcoming alcohol strategy we will set out our plans on how to deal with the wide range of problems and harms it causes."
Her mother's funeral had just been hours before, but Whitney Houston's daughter Bobbi Kristina Brown was allegedly found doing drugs yesterday. The 18-year-old apparently slipped away from friends and family after the emotional four-hour home going service in New Jersey. Instead of joining them at a restaurant in Newark, Bobbi went off to be alone and even caused panic this morning as her mother's coffin was being transported to the Fairview Cemetery to be buried.
Following a very public farewell to Whitney Houston at a funeral attended by thousands yesterday, the late singer will be laid to rest in a private ceremony in New Jersey today. The tragic star will be buried at the Fairview Cemetery in Westfield where her father, John Russell Houston Jr., was interred in 2003. Houston's silver casket was reportedly watched over by 10 security guards after it left the invitation-only service attended by some of the music world's biggest stars yesterday.
When Kenneth Pargament decided to start researching psychology and religion, he did not receive the most support from the psychological community. "The field tended to take a negative view toward religiousness," Pargament said. "[Sigmund] Freud, for instance, talked about religion as a defense against anxiety. Religion was often linked in the minds of many people in mental health to psychopathology, but that picture has changed in the last 25 years. The research has shown some pretty consistent links between religious involvement and health and well-being." Pargament, a professor in the Department of Psychology, researches the aspects of religion and spirituality that can be helpful as well as harmful to people. "We think of religion and spirituality as a double-edged sword," he said. Carney Strange, a professor of student affairs in the College of Education and Human Development, teaches a course about the "spiritual dimensions of student development." This involves looking at questions of purpose students have during college and whether their viewpoints change over time regarding these questions. These can include wondering about job prospects, whether people depend on the student and whether the student is a worthy human being. "I teach in a graduate program where people are working on master's [degrees] to become student administrators," Strange said. "My goal is to help them understand this dimension of students as they go through the college experience." The idea of an afterlife can often help answer questions like these, Pargament said. "I think beliefs in the afterlife also respond to the basic need for transcendence and continuity in life, the need to feel that our lives matter," he said. Studies, particularly some the Department of Psychology has coordinated, show people often turn to faith during times of stress, such as illnesses, mortality and frailty, Pargament said. "Generally, I think religion is especially well-designed to help people come to terms with their finitude, their limitations [and] the fact we can't control everything," he said. Sammy Hitchcock, a junior in the SEARCH Community that Strange advises, said her Christian faith helps her through all aspects of her life, such as school. "I have to have faith that I am doing as much as I can to pass my classes or pass a test," Hitchcock said. "If I don't [pass], then I have faith that it is going to work out regardless." Hitchcock said she prays not only when she is stressed, but also when she is happy. "I don't really pick and choose which parts I apply faith to," she said. Nonetheless, Hitchcock said she understands religion is not going to solve all of her day-to-day problems. "People expect that God or spirituality and whatever they believe in is going to be given to them because they ask for it," she said. "That goes back to the grand scheme of things where if one door closes, another one opens." When it comes to scientifically proving the existence of a deity, Pargament said it is wise to take an agnostic point of view. "We can know [God exists] as individuals, we can have our own personal belief systems and affiliations, but as scientists we have no device to measure God's existence ... [or] nonexistence," he said. "There is no ‘God-ma-tron' out there." When it comes to atheists and agnostics, Pargament said there are different kinds, with some people not caring about the existence of a deity and others expressing passion toward their disbelief. He pointed out that all people put faith into some kind of personal belief and into things that cannot be measured by sight. "I don't think so much the issue is faith versus the lack of faith," he said. "I think the critical thing is, ‘what do we put our faith in?'"
half of UK citizens are facing mounting financial stresses each month, new figures have shown.
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According to research carried out by Halifax, it takes 17 days on average for Brits to start feeling the pinch after they get paid, with more than half of all people claiming that by the final week of the month, they are concerned they will not have enough money to get to the next pay day.
Anthony Warrington, director of current accounts at Halifax, said: "With mobile banking apps and internet banking, it's much easier to stay on top of spending and account activity whilst on the move. It's encouraging to see people take control of their bank balance."
Mr Warrington's comments follow those of Georgina Earle, director of Women In Debt, who recently claimed a growing proportion of the female population are getting into debt difficulties and the increasing burden of indebtedness is not something that can be sustained in the long run.
49-year-old Demi Moore was in attendance at the young star's bash, just nine days before she was rushed to hospital following a collapse.
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But while the attention may have been on the phallic cake, there was another surprise appearance of the night in the form of a celebrity guest.
It has been reported that 49-year-old Demi Moore was in attendance at the young star's bash, just nine days before she was rushed to hospital following a collapse.
According to TMZ, the Ghost actress joined 19-year-old Miley and pals, including her 23-year-old daughter Rumer Willis, at the event in a Los Angeles nightclub.
The website reports that Demi spent the evening sipping on Red Bull and left with her actress daughter sometime after midnight.
Demi and Miley star together in upcoming movie LOL, in which Miley portrays the rebellious teen to Demi’s worried mother.
Teaser clips of the film released yesterday showed Miley starring in her first sex scene and Demi brandishing a pack of condoms as part of the comedy storyline.
Nine days after her secretive attendance at Liam Hemsworth’s celebrations, Demi was hospitalised following a collapse at her Los Angeles home.
